Old Man Status

I'm adding a weekly request to the top of my wrap-up posts: if you know any bloggers based out of Eugene (Oregon), send 'em my way! Thursday workout: [...]

When I Tell You I'm Not Going to Win...

Tuesday workout: rest Wednesday workout: 6 miles with 4 tempo (9:30), Pace Gloves This run was hard. Really hard. I haven't done any faster running [...]

Butt Sweat on My Non-Diaper Butt

Workout: 6 miles, 10:40 average, Connects I'm glad you guys seemed to enjoy my recommendations yesterday (or, at least, didn't kick me off [...]

Recommendations From a Lifestyle Guru

Saturday workout: 5 miles, 10:30 average, Pace Gloves Sunday workout: TBD (probably a hike) Weekly total: 15 miles This week was all about easing [...]

Smackdown

Workout: 4 miles, 11:00 average, Pace Gloves Warning to my blog friends: we're venturing into non-jogging territory today. Feel free to move right [...]

Three Surprises

Tuesday workout: rest Wednesday workout: 3 miles, 10:15 average Three surprising things about today's run, my second back post-marathon: 1) My [...]

Oh, What a Difference...

Workout: 3 easy miles, Pace Gloves I've found a new injury-healing tool: whining to the interblogs. I'm 2 for 2 now. You should probably [...]

Abort, Abort!

Workout: Flattop So, yeah, about my glorious return to running. It was a bit light on the "glory" and "running" and a bit heavy on the "realizing [...]

Back to the Hansons!

Workout: linear algebra? So I didn't run today. Obviously. Unless linear algebra is a strange running workout I've never heard of, which wouldn't [...]