tag:blogger.com,1999:blog-8943826793346495199.post8981167232463796468..comments2023-09-28T05:48:12.366-08:00Comments on Jogging Jeano: WHAT'S NEXTJeanohttp://www.blogger.com/profile/09093299012409826185noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-8943826793346495199.post-49012616147825568732013-07-16T03:31:19.933-08:002013-07-16T03:31:19.933-08:00I think you can definitely run a sub-2 with all of...I think you can definitely run a sub-2 with all of your Hansons speed work. <br /><br />I have this argument with my sister often as of late. She is incredibly apprehensive of my fall race plans (dabbling with the 50m idea) and is always like "you shouldn't do that many long races...blah blah blah" and I just get mad and ignore her, ha. Loganhttps://www.blogger.com/profile/10065119896783396290noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-47882898116553286882013-07-08T05:31:37.967-08:002013-07-08T05:31:37.967-08:00Again - AGAIN - I'm late to the party. I thin...Again - AGAIN - I'm late to the party. I think proximity of marathons depends on the person, and the rest of his/her schedule. But for someone who has trained hard and smart, I don't see a problem with another a couple months later - recover, re-engage the longer runs, and tune up the speed a bit. However, I'd usually suggest a "resting" phase (that can look many different ways) after that!<br /><br />I think you have a sub-2:00 in you. Probably not in super close proximity to another marathon (either/or, in my book), but I think you've learned a lot about how to push yourself during this Hanson Cycle. And while a sub-2:00 is faster (more uncomfortable) training, Hanson was a grinding, every day, wear-you-down kind of training. Slightly different, but still requiring that your brain be in the game. Holly @ Run With Hollyhttp://www.runwithholly.com/blognoreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-31659166763911418682013-07-08T04:09:42.663-08:002013-07-08T04:09:42.663-08:00Good dog, Bailey! :) Remember that the McMillan ca...Good dog, Bailey! :) Remember that the McMillan calculator tells you how you'd run a half on a comparably difficult course to your marathon, so if you run a half on a flat course you should be much faster. As a new marathoner, I've aimed for two a year; that gives me some time to rest before starting my next training plan. For me, marathon training can be pretty mentally and physically taxing, so it's nice to have a little time off.Beth @ Running with the Sunrisehttp://www.runningwiththesunrise.comnoreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-6785510181732099452013-07-06T12:27:54.058-08:002013-07-06T12:27:54.058-08:00Ahaha, thanks, I'm sure I'll crush it! Or ...Ahaha, thanks, I'm sure I'll crush it! Or maybe not. You're right, enjoying the race is more important than the time on the clock. It would be nice to see some improvement in my half time after four years, though!Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-31732933028204825382013-07-06T12:25:26.126-08:002013-07-06T12:25:26.126-08:00Thanks! You make it sound so easy!Thanks! You make it sound so easy!Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-33064589941888772262013-07-06T12:25:01.665-08:002013-07-06T12:25:01.665-08:00That's a super useful link! What I got out of ...That's a super useful link! What I got out of it was, if I can run a 7:30 mile, I can run a sub-2:00 half. That's a scary number. But really, those paces are a good guide. Also, where does 30.57 miles come from? That seems a touch specific.Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-3618831874266651252013-07-05T13:04:50.659-08:002013-07-05T13:04:50.659-08:00Ive never ran a marathon. However, I did run my fi...Ive never ran a marathon. However, I did run my first half a few months ago and my time was 2.17. Hence, considering it looks like you have much more running ability that I do I can see you doing a half in less than 2 hours, actually. This is just a wild guess but you can do it! And at the end of the day, I wouldn’t worry too much about timing. Just enjoy it :)MaBella Vitahttps://www.blogger.com/profile/07802692451718321977noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-48384785688319962382013-07-04T08:07:01.691-08:002013-07-04T08:07:01.691-08:00Flexibility? What is that nonsense?
I'd give...Flexibility? What is that nonsense? <br /><br />I'd give yourself a couple months at least between marathons, and maybe jump into a program like 12 weeks of Hanson?<br /><br />You can so do a sub 2! Keep up the long runs, farleks, and miles and you'll be flying in no time! Anonymoushttps://www.blogger.com/profile/15169678747506683909noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-78622481687187968822013-07-04T07:53:03.499-08:002013-07-04T07:53:03.499-08:00http://marathonmadman.blogspot.com/2010/02/12-week...http://marathonmadman.blogspot.com/2010/02/12-week-plan-to-sub-200-hour-half.html<br /><br />Duh. The link. From your absent-minded professor. Amy Zhttps://www.blogger.com/profile/03377968154311447911noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-70836366406614257112013-07-04T07:52:30.014-08:002013-07-04T07:52:30.014-08:00I love to see my influence at work. Doing a half,...I love to see my influence at work. Doing a half, working on speedwork, and being flexible? Who is this new Jeano person? <br />If you want to do a sub-2, I found this link very, very helpful. I did not follow the plan as much as I followed the To-Do list at the bottom of page. It gives you a goal for your speedwork and it is really helpful overall. Enjoy!Amy Zhttps://www.blogger.com/profile/03377968154311447911noreply@blogger.com