tag:blogger.com,1999:blog-8943826793346495199.post5999832195847977898..comments2023-09-28T05:48:12.366-08:00Comments on Jogging Jeano: Oh, What a Difference...Jeanohttp://www.blogger.com/profile/09093299012409826185noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8943826793346495199.post-61332665142169385502013-07-18T00:56:16.698-08:002013-07-18T00:56:16.698-08:00Ughhhhhhh now you are FORCING me to pick my BEST/F...Ughhhhhhh now you are FORCING me to pick my BEST/FAVORITE injury prevention method? You're such a bully.<br /><br />Mmm...generally, I tell my clients that "listen to your coach" is their #1 rule. ;-) For other people...know your body? If you're in tune with your body, you'll realize when something feels 'off', or when something needs to be stretched, or when there's some asymmetry in your movement. Tune in to what your body is telling you. Sounds very new-agey when put that way, but whatever. It's the best I can do.Holly @ Run With Hollyhttp://www.runwithholly.com/blognoreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-73317012063963516732013-07-17T21:33:40.547-08:002013-07-17T21:33:40.547-08:00"If they ever discover your dirty secret.&quo..."If they ever discover your dirty secret." Aha, let's hope that never happens.<br /><br />It IS adorable when she takes a dip in a creek, but it's so NOT adorable when she follows it up by jumping in a mud puddle just before getting back in the car.Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-9691073115140747642013-07-17T21:32:19.729-08:002013-07-17T21:32:19.729-08:00Ahahah, welcome back! I was kinda-sorta worried I ...Ahahah, welcome back! I was kinda-sorta worried I had said something terribly offensive and scared you off (wouldn't be the first time!), until I realized that duh, you were off having an awesome time in Colorado!<br /><br />Yeah, I BELIEVE the race is totally flat. I should probably double-check that, but I think it's on the flattest trail in town. Nice, I guess, for a faster race, but also boring! I like some hills.Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-51201922172442751682013-07-17T21:29:53.620-08:002013-07-17T21:29:53.620-08:00Thanks! It's really, really nice to be back. G...Thanks! It's really, really nice to be back. Getting a few miles in can turn a totally crappy day into an awesome day!Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-26304229084108525792013-07-17T21:27:15.086-08:002013-07-17T21:27:15.086-08:00Ugh, core exercises. I was hoping your answer woul...Ugh, core exercises. I was hoping your answer would be more like "to prevent injuries, eat lots of pizza!"Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-91057435235717117062013-07-17T21:26:23.295-08:002013-07-17T21:26:23.295-08:00You're too kind. I'd say it's 80% Alas...You're too kind. I'd say it's 80% Alaska, 15% Instagram, and 5% being in the right place at the right time. Thanks, though!Jeanohttps://www.blogger.com/profile/09093299012409826185noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-65476228223276936882013-07-16T08:04:04.222-08:002013-07-16T08:04:04.222-08:00
That’s awesome that you’ve healed and can run aga...<br />That’s awesome that you’ve healed and can run again! I can imagine how happy you are. I couldn’t imagine being injured to the point that I’d have to restrict my running for weeks at the time. That scares me!! Ahhh! But anyways, you have some gorgeous views. Glad to see you are enjoying them. I don’t have any “exciting” running stories other than the fact that I am running every other day and I am loving it. I don’t go crazy. Just a few easy-moderate miles here and there and it feels pretty damn good…lol! Have a great day :)<br />MaBella Vitahttps://www.blogger.com/profile/07802692451718321977noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-56870661959222399202013-07-16T06:24:12.702-08:002013-07-16T06:24:12.702-08:00I have to read your blog twice as a rule now, once...I have to read your blog twice as a rule now, once for the photos , then for the text!<br /><br />Glad you got a pain free run in! I believe in your sub 2 half for sure! <br /><br />I don't have any exciting stories of late.<br /> But to prevent injuries, look up core and hip exercises for runners!Anonymoushttps://www.blogger.com/profile/15169678747506683909noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-47395697311331833072013-07-16T05:10:31.616-08:002013-07-16T05:10:31.616-08:00Glad you are healed.
Seriously stop what you are d...Glad you are healed.<br />Seriously stop what you are doing and sell photos of Alaska full time! As always, your pics are stunning.Live Simply- Live Wellhttps://www.blogger.com/profile/18383356777633081642noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-14264087069736760482013-07-16T03:45:11.608-08:002013-07-16T03:45:11.608-08:00Oh glad it's feeling better!!! And look...I...Oh glad it's feeling better!!! And look...I'm so caught up on your posts that I'm now SECOND to comment instead of LAST. Pat on my back. <br /><br />You can totally do a sub-2. Is the race flat-ish? Or hilly? Because that might make a difference, I suppose. Loganhttps://www.blogger.com/profile/10065119896783396290noreply@blogger.comtag:blogger.com,1999:blog-8943826793346495199.post-30107958781983097822013-07-15T21:17:00.439-08:002013-07-15T21:17:00.439-08:00Yay! I had a feeling it was just a minor pain, bu...Yay! I had a feeling it was just a minor pain, but who am I judge about an injury? The interwebs is helping you and you can tell this to all your non-blogger-friendly friends if they ever discover your dirty secret. I absolutely LOVE it when dogs plop themselves down in water after or during a hike. So Cute!Amy Zhttps://www.blogger.com/profile/03377968154311447911noreply@blogger.com